How'd everyone do this week? Meeting your goals? Drinking your water? Getting your exercise? Eating half of a large Chocolate Extreme Blizzard from Dairy Queen the night before you weigh in? Oh, wait. That was me. Never mind.
Any which way, today's numbers on the scale are 169.9, which is a 1.1 lb gain over last week. Well, wooo-hoooo for me. Of course I would gain following a week where I lost 4.2 lbs. What else would I do?
We interrupt this pity party to bring you more pictures of Missie's kids. And to shut her up.
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Okay, time for the Mantra:
Dairy Queen is evil.
Dairy Queen is evil.
Repeat as often as needed.
You are not kidding! Also evil are Caramel Caribou Ice Cream and these breakfast burritos my husband makes. EEEEVVVVIIILLLLLLL!
Yes, but you are down 3 pounds! I have still not lost a single thing. This morning I went on a 4 mile walk, and I feel GOOD. Perhaps this good feeling will help me remember to journal and not stuff food into my mouth for the rest of the day.
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